Sore lower back as a symptom that is familiar to many people". Usually discomfort that are associated with various diseases of the spine, however, often arises in practice, is another reason why. Typically, lower back pain occurs, and towards the end of pregnancy in women, the spine in the lives of a big load, more than usual.
That can cause various diseases, internal organs, degenerative-dystrophic changes in the bone-cartilaginous lower back on the machine, etc a quiet life, intense working conditions, Professional Sports, obesity could be a reason for this pain the lower spine.
Doctors lower back pain the term "infertility". This is a widespread phenomenon characterized by sudden onset and disappearance of pain syndrome. A brief treatment some patients experience more discomfort and other the accounting treatment for months or years. Install the exact cause for pain in the lower back examination, then the practitioner primarily in his hotel – a narrow specialist.
Reasons
A variety of symptoms most often low back pain Nov-diseases of the skeletal system. Often people who spend a lot of time are disturbed by a pleasant feeling, computer, auto, engaged in heavy physical labor, burden yourself in the gym. Risk group includes women that are pregnant or recently gave birth.
Disorders, pain in lower back
Back pain can be the sign or spondyloarthrosis diseases like osteokondrozis below. This so-called causes functional and morphological changes primary pain related to the spine.
Among secondary causes such as low back pain include:
- the tumor process of the vertebrae, the spinal cord;
- injury, vertebral;
- infection of intervertebral discs and vertebrae in the process;
- metabolic disorders, bone loss (osteoporosis, osteomalacia);
- inflammatory diseases, non-infectious etiology (rheumatoid arthritis, spondylitis);
- acute hemodynamic disorders (e.g., stroke);
- disease-related growth of the violation;
- gastrointestinal disease (atypical throughout acute appendicitis, intestinal obstruction);
- kidney disease (kidney stone disease, pain, back, single-sided, usually the right side);
- pelvic disease.
Therefore, the reason always lies in pain, lesions, Nov-skeletal system. Your pain with dysfunction of the internal organs, that an irradiating character. Additionally, chronic lower back pain in the spine in men prostate cancer however this symptom is always required.
The pain may appear after a long walk, suggesting that stenosis of the spinal canal. The disease manifests itself as a syndrome intermittent claudication. Man, that besides complaints, cramps and pains, Nov, walking. Romatika polimiyaljiya this developing situation in the elderly. Moderate pain that emerged first, then the hardness of feeling in your hands or feet.
The most common reason pain, low back, right side, left side or centered, osteochondritis. While allowing for various methods of mental work to uncover the degenerative-dystrophic changes in the spine. Disk the spine is a space between them decreases gradually, develops as a result of the imbalance in the structure and only the spine.
This way the pain in the lower back is localized in either the left or right to go back as it progresses.
The presence of another source of low back pain, intervertebral hernia. Their violation, tightening the nerve root is a very strong, sharp pain to deal with, which is to help in the initial stages of steroid and non-steroid anti-inflammatory drugs.
The sign is negative, infertility, symptoms of a wide variety of opportunities to manifest. The pain progresses, the nerve root can give, hips and feet. The visible discomfort of slope (when tilted or even upside-down), laughing, coughing, etc. Pain syndrome advanced lifting when lying on your back flat feet.
How low back pain manifest
Wears back pain symptoms of-way depend on the weather and the existing pathology. Pain during stretching, which manifests itself as spasm, and limited motion. Syndrome pain radiates hips, back, thighs. The patient it difficult to bend, twists and turns and a lot more body. If it is corrupted at the root pain to the lower body, it may be a violation of sensitivity, numbness.
Signs of an osteochondrosis slowly getting stronger. First the pain is bothering you on the one hand, is not a character in Him is expressed. In pain as the disease process progresses, increasingly more powerful, the more difficult a truce pain affecting a large area. After a while, a nagging pain between them, a stance character.
When kidney pain is not visible, lower back and about level 12. Double rib. However, move down the ureter renal colic pain syndrome propagates the genital area. The pain is unbearable, very strong analgesics may not help. A characteristic feature – unilateral localization.
Diagnosis
Why ache, lower back, only you can set a doctor. No way it's not busy in self-diagnosis and self-medication. Diagnosis based on the patient's symptoms, clinical findings, anamnestic data, results of instrumental research methods. Patient prescriptions, x-radiography, myelography, MRI, scans and other kinds of surveys SA.
Computed Tomography, highly effective and informative way to define the various structural changes in the spine caused traumatization, infection process, tumor growth, osteoporosis, and other diseases. Myelography basic application lies in the contrasting material. The method used suspected spinal stenosis, hernia, tumors and other pathological processes of the backbone.
Treatment
Whatever, back pain, only a qualified expert can tell you. Tactics of treatment depends on the underlying cause pain. Not self-acceptance analgesics, they only have a temporary effect (in some cases doesn't help at all), "fat" what is the clinical picture and compound pathological process, a person, continuously removing a pain that leaves a doctor visit.
The basic treatment principle – treatment, not pain, and his reasons. So, a series of measures required osteochondrosis. Non-steroidal anti-inflammatory drugs as it is used in symptomatic treatment of this disease, period. Among these drugs, Diclofenac, nimesuli et al. however, they have a series of contraindications (e.g., stomach ulcers).
Also more non-steroidal anti-inflammatory ointment. Necessary in some cases steroidal anti-inflammatory drugs. Basic activities in class and outside the period of acute therapeutic exercises, therapeutic massage course credit for the organization of the correct mode the length and power.
Also assigned physiotherapy, acupuncture, manual therapy, etc. Doctors outside acute, therapeutic exercises busy. This is the best way to strengthen your back, stress and spasm, Nov. Health physical exercises (LFC) necessarily enters a back pain prevention program.
A trainer that your spending is under control better lessons, but you can save quite some simple exercises:
- Lie on your back, pull over your hands, body, legs slightly bend the knee joint. The right to reject the foot, the body and the head to turn a little to the left (the main thing – don't overdo it). Five seconds then return to the starting position, again the same thing the other party. Only ten repetitions.
- Knees up, hands-on lean is a chair. The belt back up, then it's a good turn. To do ten repetitions.
- Lie on your back, legs are correct. To upgrade the right leg 20 cm off the ground and hold until fatigue. To do the same thing with the left foot. Five repetitions for each leg.
Massage and manual therapy to give a good effect. This maintenance only by a qualified technician. Fulfillment in the wrong, the violation technician the meeting may be severely damaged. The entire rear area during the session to switch to a hand specialist affecting different levels of manual therapy (fascia, bone structure, etc.)
Emphasize border level. Through expert manipulation has a direct effect on neurons palpatory. Masseur knows to slow down or speed up the nerve chain. Acupuncture has recently grown in popularity. A course of pain and reduce symptoms and miorelaksant posted more than one procedure.
If you have excess weight should establish the power mode. Should be preferred to vegetables, low-calorie food. A third of the daily ration of proteins. Dinner-lean fish, poultry, meat, eggs. Also the concept of protein, legumes, wheat, yeast, nuts (overdo them). You need to consume fat, unsaturated (lamb, beef, white fish, nuts, vegetable oils).
Nov diseases-joint in the system that play an important role vitamins A and D. vitamin A, greens, onions, vegetables, orange and yellow-colored, fish oil, liver, yolk. Vitamin D is synthesized under the influence of the sun better. Also available in small quantities in milk, oil, egg yolks, liver, cod, caviar. For bone health you need to consume sufficient quantities of phosphorus (bran, lettuce, cabbage, cheese, fish) and calcium (liver, cheese, eggs, nuts, cabbage).
If you have the best first aid for back pain, a therapist with more tactical decisions based on the collected data. If you have a number of narrow passes and further research is directed patient Internal Medicine specialist. You will need to learn the main rules of self medication and timely treatment for the symptoms of any disease, not all patients see a specialist.