Bearing the name of this problem is sciatica. Pointless is a problem that many people see thinks, "it will hurt, and no longer", in fact, such a symptom is a serious concern and is an opportunity for you if you visit a doctor immediately, of course, expensive health care.
After your workout, and back pain dress warmly and to stay dry it feels, "who" foot – pain when you don't wait himself, he may not be. Anything can be done and the pain and appear again as you will be almost guaranteed that fucks at every opportunity. So don't a solution for this problem.
Usually the pain may appear unexpectedly appears, on the one hand, two, or immediately (but this rarely happens). Very soon the pain hold Shift, It would be difficult to fix, and the movement of the load and causes severe pain. It would be nearly impossible to keep up with your feet aching, the guy trying to give head, it is a pain to protect themselves. That is not all it seems-very-cute – usually the slightly bent leg muscles is removed in a state tilted a little on one side or in front.
Such a situation could continue is almost endless. Facilitate periods of struggle to get returns, but by applying yourself rid of the pain completely, simply means, the people "and the suggestions on the internet it's almost impossible. A simple tool to get rid of the pain for a while "posture of embryo", but this is a useless Tip, If the pain has passed in a public place. The house is the same, only a side of healthy sleep, press down with your hand to embrace himself injured leg. You are advised to get a lot painkillers.
But this is only a temporary measure that may relieve pain for a short period of time. If the patient's waist, to the right or left is an excuse, see a doctor immediately.
What is sciatica?
This concept pain syndrome low back pain in which the pain returns "" " one or both feet. Why is it almost always increased physical stress or hypothermia. Weather and exact localization of the pain is pain, as it can be both strong and weak may be the nagging, more specifically, lower back and legs.
The Middle in the form of lower back pain may vary, in this case, the clinical symptoms of each of these forms are:
- Nov-Tonic. In this case, is characterized by the emergence of spasm of the lumbar muscles, the lumbar spine limited movement sharp, curvature of the spine (kyphosis, scoliosis, etc.);
- vegetative-vascular. In this case, in parallel with the leg numbness burning pain appears, the patient (in most cases – on foot. It can be cold to the touch looks like it will be more healthier and more pale. This form is typical for a feeling of cold or heat. That may be the cause of high voice cold vessels. Is also changed when the vertical position, The horizontal pain occurs;
In this situation all three forms can be combined at a time sciatica. This may last for many years, acute returns will receive remission, but the disease itself does not. There is a type of sciatica and "brothers" - lumbociatica may also occur in such cases. She pain herself in the eye are usually, hips, or thighs, which may give the feet and shins.
Why radicular pain syndromes
All the various forms and localization of the pain, the cause is almost always a – sciatica, degenerative disc disease resulting. Usually these headaches, bouts of low back pain low back pain prior to, lumbodynia and sciatica.
As discussed above, an important cause, pain the nerve endings mechanical pressure in the lumbosacral spine as a result of hair loss presented in intervertebral disc (hernia, spinal column). As a result, blood circulation in the affected section, the developing inflammation, edema occurs.
Irritation the root of the resulting bias, a herniated disc can be pain. a different nature – dull, aching, cutting, tearing, shooting. Direct-emergence of the pain is usually strange, beforehand, movement, damage, waist, weight lifting dirt, a sharp inclination or rotation of the body (especially with the load), long-term study, disturbing a tilted position, etc.
The pain usually appear suddenly, the waist a hand first (rarely on both sides), in some cases the hip joint or hip pain that can occur. Over a short period of time (usually 5-7 days) with lower back pain stretches leg, this is a serious obstacle to fix the affected limb. Man instinctively starts to "feed" a diseased limb while maintaining load. For example, a person walking step stops the whole entire foot, bent the affected leg while walking is almost always visible lameness as a result, it is possible removed, set aside, or the load on the remote host.
A simple way for the pain for a while, as we have said, a "posture of embryo" a lie healthy side, the injured leg draw in the stomach. The pain spreads, two legs, you have to lie a patient on his back, pull yourself with both legs bent. Can't go back and be a person in the stomach – the pain in this case, will increase significantly.
A sharp pain augmentation during quite characteristic and, certainly any transaction, whether you are hiking, body twisting, or simply in an attempt get you out of bed. Even speech, coughing, or sneezing increased pain incentive. In some cases pain it is to have such a strong barrier, people sleep. As a result, it can be a condition that the person appear depressed, and depression may develop. For this reason, often these people with spine problems, prescription fulfillment by a psychologist.
Often root compression pain syndrome, spinal disorders accompany pain sensitivity reduced sensitivity or increased, the patient may appear to the leg, burning, numbness, contraction, cold, crawling feeling "tremors", etc.
Nor very unpleasant pain in the lumbosacral spine, foot, recurrence is almost always in the form of return. Of course, it has not been a full treatment, but in this case the person needs to know some rules and some rules. The main reason of recurrence of the Act, the common cold (acute respiratory infections), dry, heavy physical load, etc.
First aid vehicle, in such a case, almost always an effective analgesic drug. But this is only a temporary remedy concealer pain, can't do without the help of a doctor in such a situation. A serious treatment that will almost certainly be prescribed by a doctor, a member of the special tools intake, limitation of activity, massage, physical therapy, etc.